Kendra Schmidt

Health Coach

Kendra Schmidt's Bio​

I’m a mom of five kids, lover of plants, I wear slippers every day and I can’t go a day without a smoothie. 

 

I help busy, overwhelmed moms navigate the path of health and wellness for themselves and their families, by guiding them through a four step journey to instill realistic solutions that will improve health of mind and body, move past the mom guilt and put balance and control back in their lives.

Who would benefit from working with Kendra Schmidt? ​

  • Moms

What can individuals hope to gain from working with Kendra Schmidt?

  • More to come

Services & Fee Details

  • Free 30-minute discovery session where we will discuss what your main challenges are and how I can potentially help you.

  • Single Session- $75 

    • 60 minute session targeting one health challenge

  • Kitchen Cleanout- $95

    • 60 minute session in your home to identify and remove the junk to find room for healthy replacements. 

  • Grocery Shopping Trip- $95 

    • 60 minute session at the grocery store to explore alternative snack ideas and meals. 

  • The Essential Coaching Package- $395

    • 6 one-hour sessions.

    • Unlimited email support between sessions.

    • Resources and guides to address your needs.

    • Includes a Kitchen Cleanout.

  • The Premium Coaching Package- $750

    • 12 one-hour sessions.

    • For those that want a deeper dive into healthy lifestyle changes.

    • Includes everything in the Essential Coaching Package & a Grocery Shopping Trip.

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