Episode Ten:
Dr. Crystalin Montgomery, ND, LAc
In this episode of GOOD chats Dr. Crystalin Montgomery shares about her personal experience with depression and how she discovered integrative medicine. She also provides an understanding for what a Naturopathic Doctor (ND) is and the benefits of working with a ND for both physical and mental health concerns.
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Episode Nine:
Mental Health in Schools
We want to thank our guest hosts, Seth Tupper & Al Levin!
Seth Tupper, MSW, LICSW, He/Him/His, Adolescent School Social Worker, Great River School
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Al Levin, Assistant Principal in St. Paul school district & Host of the Depression Files
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Episode Eight:
Reducing our Risk of Crisis through Intentional Living
We want to thank our guest hosts, Theresa Nutt & Mike James!
Theresa Nutt, Author, Speaker, Registered Nurse, Life Coach, Health Coach, Style Essence Coach
Mike James, CPCC, Life Coach, Audio Series Author
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Episode Seven:
Understanding our Need for Control
We want to thank our guest hosts, Mike James & Dr. Erik Reis!
Mike James, CPCC, Life Coach, Audio Series Author
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Dr. Erik Reis, DC, DACNB, Chiropractic Functional Neurologist, Board-Certified by the American Chiropractic Neurology Board
Episode Six:
How Gratitude Impacts our Healing
We want to thank our guest hosts, Al Levin & Angela Kittock!
Al Levin, Assistant Principal in St. Paul school district & Host of the Depression Files
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Angela Kittock, Holistic Health & Life Coach & Founder of Moondance Wellness Coaching
Episode Five:
Helping our Adolescents to Navigate Emotions
We want to thank our guest hosts, Brandon Jones & Mike James!
Brandon Jones, MA, Psychotherapist, Professor, Author
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Mike James, CPCC, Life Coach, Audio Series Author
Episode Four:
Livin' After Losing a Loved One to Suicide
We want to thank our guest hosts, Paul Thomas & Kaitlin Daeges from the Livin' Foundation!
Paul Thomas, Founder, Livin' Foundation
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Kaitlin Daeges, Operations Director, Livin' Foundation
Episode Three:
Mild Traumatic Brain Injury - Head Trauma
We want to thank our guest hosts, Dr. Erik Reis & Nichole Kuechle!
Dr. Erik Reis, DC, DACNB, Chiropractic Functional Neurologist, Board-Certified by the American Chiropractic Neurology Board
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Nichole Kuechle, Clinical Master, NTRP, Founder of My Healthy Beginning Long Lake Natural Health Center
Episode Two:
The Importance of Healthy Relationships
We want to thank our guest hosts, Brandon Jones & Dr. Erik Reis!
Brandon Jones, MA, Psychotherapist, Professor, Author
Dr. Erik Reis, DC, DACNB, Chiropractic Functional Neurologist, Board-Certified by the American Chiropractic Neurology Board
Episode One:
Parenting & the Importance of Self-Care
We want to thank our guest hosts, Shoma Hokanson & Brandon Jones!
Shoma Hokanson, Mom of 2 & Owner of Solera Self-Care
Brandon Jones, MA, Psychotherapist, Professor, Author
GOOD is seeking Sponsors!
We are seeking the support of businesses who have a high standard of care for their team members as well as their clients, and who have a desire to make a positive and meaningful impact on the world we’re living in.
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click HERE to learn more
Do you have a story of overcoming adversity you'd like to share or are you an expert in an area of wellness?
If so, please email and someone from the GOOD chats team will connect with you.
Episode Eleven:
Heather Boll, CPSS
In this episode of GOOD chats Heather Boll shares her personal experience with how she has healed from anxiety and feelings of being suicidal. She also provides an understanding for what a Peer Support Specialist is (CPSS) and the how working with a CPSS may differ from other forms of therapy.
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